Blog Posts - Safe and Healthy

A contraction stress test (CST) is a test done during pregnancy to assess the baby’s response to contraction. It is usually done after week 32...

Anxiety during pregnancy is very common, affecting up to 20% of pregnant women. While anxiety is a normal emotion, it can become problematic when it...

Pregnancy is an amazing time in a woman's life, but it can also come with some challenges, like itchy skin. itchiness during pregnancy is caused...

There is growing evidence that metformin, a medication typically used to treat type 2 diabetes, may also be effective in improving fertility in women with...

Starting any new medication can be daunting, and birth control is no exception. In addition to the standard when to start taking it and how...