What Should You Expect at the First Prenatal Appointment?
One of the first things you'll do after finding out you're pregnant is schedule your first prenatal visit. But what can you expect at this...
Blog Posts - Safe and Healthy
Everything about Vaginal Yeast Infection While Pregnant
If you're pregnant and suffer from yeast infections, you're not alone. According to a recent study, as many as 3 in 4 women will experience...
Which Iron Rich Foods for Pregnancy Exist?
Pregnant women need to be especially careful about getting enough iron, since iron deficiency can lead to anemia. Anemia can cause fatigue, decreased immunity, and...
The Truth About Pregnancy Weight Gain
There's a lot of misinformation out there about pregnancy and weight gain. First of all, it's important to understand that every pregnancy is different. There...
Causes of Dehydration in Pregnancy and How to prevent it
Dehydration is a common problem among pregnant women, particularly during the third trimester. Many factors can contribute to dehydration in pregnancy, including reduced blood volume,...