Blog Posts - Safe and Healthy

Labor and delivery is a different experience for every mother, and there are many different methods of giving birth. While it may not be what you...

When you’re reaching the end of your pregnancy, your doctor or midwife may have concerns about your own health or your baby’s health. They may...

Rest assured, there aren’t many strict rules for you to follow, or do’s and don'ts while you’re pregnant. Your life can go on as it...

Stretch marks are thin, streak-like lines that can develop on the surface of your skin. Although women get them all the time throughout their lives,...

The term “natural childbirth” describes a childbirth without the use of any medication. It means exactly what you think it means … not using any...