Vaginal Birth: Is It Right For You?
A vaginal birth is a very natural process and usually does not require serious medical intervention. Epidurals are effective to moderate the pain and discomfort...
Blog Posts - Safe and Healthy
Tips For Travelling With A Baby
Most of the stress will be from actually planning the trip and getting there. To help you check off the traveling box on your bucket...
Constipation During Pregnancy: Causes, Symptoms, Treatments
Constipation - A not-so-fun and exciting part of pregnancy. This is one of the many common discomforts that you may experience during your pregnancy. But...
Pregnancy Must Haves: Everything You Need
This list will help point you in the right direction and lead you to success in finding some things that you can’t live without for...
Postpartum: What Happens After Pregnancy?
Your body is going to face significant changes even weeks and months after you give birth to your baby. This period after you deliver your...