Ultrasound in Pregnancy: is Ultrasound Safe?
Ultrasound is a common medical procedure that uses sound waves to produce images of the inside of the body. It is often used during pregnancy...
Blog Posts - Safe and Healthy
The Big Question: Can You Spray Tan While Pregnant?
Summer is the perfect time to get a glowing bronzed tan. But if you're pregnant, you may be wondering if it's safe to get a...
What are the Benefits of Compression Socks for Pregnancy?
For many women, pregnancy is a time of joy and excitement. However, it can also be a time of discomfort, as the growing baby can...
Best Pregnancy Workouts: How to do it Safely?
Pregnancy is an amazing time where your body is changing and growing to accommodate a new life. It can also be a time when you...
Essential Oils for Pregnancy: How to Use and Various Types
If you're pregnant, congratulations! This is an exciting time, and you're probably wondering how to best take care of yourself and your growing baby. You...